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In the ancient wisdom of yoga, true transformation begins not on the mat, but in the heart and mind. At the very root of Patanjali’s...

Yoga is often understood as physical exercise, but its true depth lies in spiritual and mental discipline. One of the most structured and...

Yoga is much more than a form of physical exercise; it is a timeless path to holistic well-being and spiritual awakening. The word “Yoga”...